Being Who You Are
"To thine own self be true." My dad used to say this to me all of the time, and it is something which has been so resonant for me for the past couple of years. Through interviews with regular folks, I explore what being true to yourself means for other people, how they live this and how this creates a ripple effect in their lives and communities. When we live true to ourselves, we have meaningful impact in the lives of those around us and that is how the world changes. Grassroots human evolution.
Episodes
8 episodes
Being Who You Are - Episode 9 Swallows by Naomi Simpson
It's been a little (a long!) time since my last episode. I've spend the last several months living and loving and contemplating my creative endeavours. The result is getting back to the original inspiration for this podcast; storyte...
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Season 1
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Episode 8
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26:06
Being Who You Are - In Conversation with Equine Therapist Cynthia MacLachlan
In this episode, I speak with Cynthia MacLachlan, a retired Teacher and Child Services Representative. A passionate animal and nature lover, Cynthia followed her heart to find her calling as an Equine Therapist specializing in Massage The...
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Season 1
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Episode 7
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41:55
Being Who You Are - In Conversation with Yoga, Mediation + Mindfulness Coach Edie Gudaitis
In this episode, I am joined in conversation by Edie Gudaitis, a certified Yoga + Meditation Instructor and Mindfulness Coach. We explore Edie's journey through grief into healing, and learn how following the wisdom of her heart and her b...
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Season 1
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Episode 6
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56:28
Being Who You Are - Episode 5 Interview with Dave Huff
Dave Huff is a Body Talk Practitioner, former corporate executive and has been active formally in the healing world for over 17 years. In addition to his clinical practice, Dave teaches a self-care class called Body Talk Access and is actively ...
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Season 1
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Episode 5
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51:36
Being Who You Are - Episode 4 Interview with Kim McGrath
Kimberly McGrath is an astrologer, tarot reader, intuitive healer, shaman, artist, writer and amazing content creator. She comes from a long line of intuitives and explored her divinatory gifts from an early age. Kim offers consultati...
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Season 1
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Episode 4
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41:21
Being Who You Are - Interview with Colleen Williams
Colleen Williams is a dynamic and inspiring woman who offers a unique and insightful perspective on life. A former teacher, Colleen is now an actor, a director, an artist, a poet, a mother, partner and grandmother. We met over a dec...
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Season 1
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Episode 3
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32:51
Being Who You Are - Interview with Maria Galle
My conversation this week is with psychotherapist, coach and sound and energy healer, Maria Galle. I first met Maria Galle while studying at Toronto's Transformational Arts College, where she is an instructor. Maria approaches her...
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Season 1
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Episode 2
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33:18
Being Who You Are - The Podcast Introduction
Welcome to Being Who You Are - The Podcast!In this episode, I introduce the podcast and give you an idea of what I am hoping to create through this project. Together, we will explore living in integrity and the ways this serves our fa...
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Season 1
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Episode 1
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16:52